Tag: Health
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do we really need that drink to have fun?
If you’re a long time follower of my work you know that I lovvvveeeee serving and enjoying a good drink with great company. When I’m out, ordering a round of shots is a ritual. Being at a bar can be electrifying and a fun way to engage with new people. My husband and I have…
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Trimester 2: Low intensity fitness for bq
In the second trimester my routine took a hit but I managed to keep my gains.
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Trimester 1: Workouts built for me
Connecting with a health professional before getting pregnant can be a game changer.