If you’re a long time follower of my work you know that I lovvvveeeee serving and enjoying a good drink with great company. When I’m out, ordering a round of shots is a ritual. Being at a bar can be electrifying and a fun way to engage with new people. My husband and I have been referred to as machines because we can go all … Continue reading Do we really need that drink to have fun?
negative and positive thoughts are healthy. Continue reading global pandemic: day 129
it doesn’t matter if they transition at 12 months or 24. The moments go by quickly. Continue reading from bottle to cup
Coconut flour pancakes for fun weekend breakfast! Continue reading Coconut for pancakes
Why I am throwing in the towel on the Keto Diet. Continue reading 5 reasons I retired from ketosis
Prep your mind and body to arrive on your next long trip singing Beyonce’s oh-so famous line, “I woke up like dis.” Continue reading 4 jet lag hacks that will have you walking off feeling brand new
A bucket list is usually interpreted as a number of experiences an individual wishes to accomplish during their lifetime. Because life is short, there are only but so many items we can have on this list. Continue reading Sometimes things end up on your bucket list after the fact.
A trip to Thailand: The Itinerary Continue reading A trip to Thailand: The Itinerary
With a proposed macronutrient breakdown of 20% protein, 10% carbs and 70% fat anyone in their right mind would proceed with caution when considering the ketogenic diet. Continue reading 7 Things I learned that made the ketogenic diet less scary
I love Cuba, and even more so, I love its people. Continue reading What Makes Cuba What It Is, Is Its People
Authors of goodmorningbeautifull.com are not a certified nutritionists, fitness instructors or therapists and do not make claims of being so. Please connect with a professional for support in these areas. Continue reading Disclaimer