I take pride in savings, lately I’ve been taking it one step further
Author: It's me, bq
the book that will help you keep that habit you’ve been trying to stick with for years
Stretching every morning is something I’ve always wanted to do. I struggled with consistency for years until now.
a private inspection is a must when building a new house
as first time home buyers my husband and I were clueless about a lot of things.
body image vs. good health
the journey to not-slim good health.
standing in a puddle of shame
once I said it out loud my inner voice’s negativity poured in uncontrollably…. this time I talked back.
Minimalistic Baby Registry
A list of things I found most helpful.
global pandemic: day 129
negative and positive thoughts are healthy.
from bottle to cup
it doesn’t matter if they transition at 12 months or 24. The moments go by quickly.
the panty series: a panty for everything
here I was with a 12 month old learning that it had been nearly two years since I purchased a panty.
Hitting The Self Reset Button
A few things I do to help recalibrate my energy.
breastfeeding: the spray factor and a few other things i wish i knew
am I one of those moms who is emotional about it coming to an end? No. Would I do it again? Yes, with these things in mind
Build a postpartum sanctuary plan for when the baby is born, you have no idea what you’re doing and everyone wants to help, even the dog.
Make the fourth trimester work for you.
You can be a bad ass at giving birth
Challenge the process and if you’re not happy leave.
Momming: There’s an app for that!
Baby making, baby baking and baby building apps!
top pregnancy reads
books i read that changed my perception on pregnancy and delivery.
Trimester 2: Low intensity fitness for bq
In the second trimester my routine took a hit but I managed to keep my gains.
Trimester 1: Workouts built for me
Connecting with a health professional before getting pregnant can be a game changer.
Coconut for pancakes
Coconut flour pancakes for fun weekend breakfast!
